what I ate today // stomach issues + easy meal ideas

First of all, I just want to say I started a YouTube channel! Check out my videos and let me know what you think: ParanoidNoAndroid (I wanted to keep this name since I will be posting a lot more than just vegan videos!)

I’ve been having stomach pains and problems for the past month. My appetite changes drastically from day to day. One day food makes me nauseous and the next I’ll be ravenous. I haven’t been cooking much and I’ve been eating a lot of rice and avocado/vegetable rolls and bean burritos. My meals have been white/beige, and very basic.

Here’s what I ate today, trying to get lots of veggies and fruits back in my diet.

Breakfast: Oatmeal with blueberries, chia seeds, peanut butter, and cinnamon.

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Lunch: DJ pre-made a bunch of sandwiches and made one for me for work today. The one I had was loaded with spinach, tomatoes, pickles, avocado, and a Hilary’s vegan sausage patty. I didn’t take a picture since I was eating it in the break room at work where there is really bad lighting, but here’s one I had the next day at home (no Hilary’s sausage, but I added some Vegan Egg by Follow Your Heart and Daiya cheddar shreds):

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Dinner: DJ made dinner for when I got home from work. ♡ He made a vegan taco pasta salad with a little bit of Vegenaise, hummus, and taco seasoning and mixed that with pasta, spinach, sun-dried tomatoes, and red onion. I topped my bowl with even more sun-dried tomatoes and crushed red pepper. It was SO delicious that I may even make a recipe post next time we make it, but that’s the gist of the recipe.

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That’s everything I ate today! It’s definitely more colorful than what I’ve been eating lately. I’ve noticed I mostly crave a lot of carbs and fats when I’m not feeling well, which is why I tend to eat a lot of pasta, rice and avocado. Don’t forget to check out my YouTube channel and leave your thoughts in the comments!

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